Sahaja Meditation Benefits
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  • Stress Relief
  • Lowering Blood pressure
  • Help for Ashthma control
  • Help for Epilepsy patients
  • Help with ADHD
  • Self-Improvement aid
  • Improving Relationships
  • Makes you compassionate
  • Keeps your Ego under check
  • Improves your creativity
  • Makes you contented
  • Makes you wiser and more innocent
  • Makes you deeply spiritual
  • Personality improvement

Sahaja Meditation Improves your Personality

A holistic improvement in personality occurs as Sahaja Meditation nourishes each of your energy centers and further enhances and develops the positive qualities that each energy center represents. Here's a quick rundown of the qualities each energy center represents:

 

• The energy center at the pelvic plexus gives you wisdom and the power of innocence.

• The energy center at the aortic plexus grants you the power of creativity and increased intuition.

• The energy center in the solar plexus makes you feel contented and gives you a joyous personality.

• The energy center at the cardiac plexus helps you get rid of your fear and anxiety and makes you a compassionate person.

• The energy center at the cervical plexus region helps you improve your communication and relationship skills.

• The energy center at the pituitary gland helps you overcome your excessive ego and conditionings.
 

Combined, the energy centers collaborate in a holistic manner to create a significantly improved overall personality.

Sahaja Meditation is a registered not-for-profit organization providing meditation programs across the world. The benefits listed are based on Sahaja Meditation research over several years and experiences of practitioners across the world. Sahaja  Meditation does not recommend any modification including discontinuation or alteration of any form of your current therapy without prior consultation with your health care professional.