Sahaja Meditation Benefits
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  • Stress Relief
  • Lowering Blood pressure
  • Help for Ashthma control
  • Help for Epilepsy patients
  • Help with ADHD
  • Self-Improvement aid
  • Improving Relationships
  • Makes you compassionate
  • Keeps your Ego under check
  • Improves your creativity
  • Makes you contented
  • Makes you wiser and more innocent
  • Makes you deeply spiritual
  • Personality improvement

Sahaja Meditation Increases Creativity

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The energy center at the aortic plexus is responsible for providing the vital energy and creativity needed for performing all our actions. Once the Inner energy is awakened, it energizes this energy center and continually nourishes it to provide more creativity on an ongoing basis. Depletion of energy and imbalances in this specific energy center make us feel tired, exhausted. The practice of Sahaja Meditation helps keep this energy center vitalized and in balance, which gives a big boost to energy levels and creativity.
 

But Sahaja Meditation does more than just use the inner energy to enhance creativity… 

Albert Einstein suggested that there are areas beyond the human mind referred to as torsion fields, from which many ideas come to us. Torsion fields, in fact, have been researched for several decades by Russian scientists. The Inner Energy awakening and its connection to the all-pervading or cosmic energy of the universe helps you tap into dimensions beyond the normal human brain, greatly increasing your creative instincts. And no doubt, you've heard the old expression: “Always trust your instincts," but perhaps you've never really thought about what instincts are or how you can strengthen them. Sahaja Meditation gives you a real, tangible way to sharpen your instincts well beyond the usual power of of the human mind.


Sahaja Meditation is a registered not-for-profit organization providing meditation programs across the world. The benefits listed are based on Sahaja Meditation research over several years and experiences of practitioners across the world. Sahaja  Meditation does not recommend any modification including discontinuation or alteration of any form of your current therapy without prior consultation with your health care professional.